What to Pack for Panama

👕 Clothing for Panama

Lightweight breathable clothes
Swimwear
Comfortable walking shoes + sandals
Light rain jacket
Light layer (strong city AC)
Sun hat

🌦️ What to wear by season

Dry season (Dec–Apr): sunny
Rainy season (May–Nov): daily showers, quick-dry

🔌 Tech & power

Plug: Type A/B, 120V
Universal adapter
Power bank
Phone + charger
eSIM / local SIM
Headphones

🎒 Panama-specific essentials

Strong sunscreen
Insect repellent
Reusable water bottle
Quick-dry towel
Power bank
Crossbody bag

📄 Documents & money

Passport (+ visa if required)
Offline copies of bookings
2 payment cards (different networks)
Some local cash for arrival
Travel insurance details
Emergency contacts list

🧴 Toiletries (under 100ml / 3.4oz)

Toothbrush + mini toothpaste
Deodorant (solid travels best)
Mini shampoo / body wash
Sunscreen + lip balm
Any daily medication
Quick-dry travel towel

💡 OneBag tip: City plus islands with strict regional flights — pack one carry-on and track it in OneBag.

Panama packing FAQ

Can I pack for Panama in a carry-on only?

Yes — with smart layering, one carry-on is enough for most Panama trips. Use OneBag to track your bag's weight against your exact airline limit so you never get stopped at the gate.

What plug adapter do I need for Panama?

Panama uses Type A/B, 120V. A universal travel adapter covers it.

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